IN-HOME Pelvic Floor Physical Therapy
You deserve care that meets you where you are...literally. I come to your home to make therapy simple, supportive, and tailored to your needs.I take a whole-body view to identify the root causes of your symptoms, not just the surface issues. You’ll receive practical, manageable home exercises that blend easily into a busy schedule. My patients appreciate feeling understood and cared for every step of the way.
Meet your PT
Anna Powell is the Founder and Owner of Southern Roots Pelvic Physical Therapy, providing in-home pelvic health care across Central Texas and virtual services in Louisiana. Anna earned her Doctorate of Physical Therapy from the University of St. Augustine in Austin and began her career in pediatrics before discovering her passion for pelvic health.
She has pursued advanced training through Herman & Wallace and additional coursework in pregnancy, postpartum, and pediatric pelvic floor therapy. She is PCES certified (Pregnancy and Postpartum Corrective Exercise Specialist) Anna is dedicated to helping women and children navigate bowel, bladder, pelvic pain. She also has a passion for providing birth prep, and postpartum recovery with a supportive, root-cause approach.
Through her mobile practice, Anna brings convenient, personalized care directly to patients’ homes, creating a comfortable space to learn, heal, and feel empowered. Her mission is to normalize pelvic floor PT and make high-quality pelvic care accessible to families.
Outside of work, Anna enjoys time with her husband and 2 dogs, staying active, and exploring local coffee shops.
Common Conditions Treated
- Urinary incontinence (leakage)
- Pelvic organ prolapse (e.g., bladder, uterus, or rectum descending)
- Chronic pelvic pain
- Pain with intimacy
- Postpartum recovery
- Constipation and bowel dysfunction
- Prenatal support
- Hip/Low back pain
- Pediatric pelvic floor dysfunction – constipation, bedwetting, bowel/bladder leaks
Free 30-Minute Phone Consultation
I offer free 30-minute phone consultations to help you learn more about pelvic floor therapy and whether it’s the right fit for you. During this call, we’ll talk through your symptoms, discuss what pelvic floor therapy involves, and answer any questions you may have. This is a no-pressure opportunity to get clarity, understand your options, and feel supported. Whether you're dealing with leakage, pelvic pain, core weakness, or you're simply curious, I’m here to help you take the next step with confidence.
Initial Pelvic Floor Assessment
A pelvic floor evaluation (60-90 mins)is a comprehensive assessment used to identify issues with the muscles, ligaments, and connective tissues that support the bladder, bowel, and reproductive organs. This evaluation helps determine the cause of symptoms such as pelvic pain, incontinence, or prolapse, and guides personalized treatment plans for improved pelvic health.
60 minute Follow-up Visit
A follow-up pelvic floor visit focuses on monitoring your progress and refining your treatment plan based on how your body is responding. Treatment often includes manual therapy techniques such as soft tissue massage and targeted therapeutic exercises to improve muscle function, reduce discomfort, and support long-term pelvic health. This visit is also a chance to address any new concerns and ensure you're on track toward your goals. **Telehealth available **
In Person or Virtual Care
We service most of the Greater Austin area. Cities included are: Hutto, Round Rock, Pflugerville, East Georgetown, Taylor, Thrall, Thorndale, Manor, and Elgin.
Unsure if we service your city? Give us a call or email to see if we service your particular suburb.
Outside of our travel radius? No worries, we’ve got you covered with virtual services! Depending on your symptoms, we will either recommend virtual visits or will help you find an in-person provider near you if we think that is necessary for your specific situation.
What People Are Saying
“Anna was amazing to work with! After having my third baby, she helped me heal my pelvic floor. I came to her in pain and discomfort. She listened to me, asked meaningful questions, and created a treatment plan specific to my body. In just two sessions, I was already feeling better. I’m grateful to Anna and her expertise. I highly recommend her!”
-Samantha F.
“I can’t say enough good things about Dr. Anna at Southern Roots Pelvic Floor Therapy. From the very first visit, I felt genuinely cared for because of her kindness, compassion, and professionalism. Dr. Anna listened closely, tailored my care to my goals, and helped me not only recover from postpartum challenges but also build the strength and confidence I needed to start training for a half-marathon.
She was incredibly responsive whenever I had questions, and her thoughtful approach made all the difference in my healing journey.”
-Ellie H.
“Anna was extremely helpful during my pregnancy and postpartum journey. Not only was she kind and caring, but she also taught me so much about my body and the changes that were occurring during that time. Highly recommend!”
-Morgan M.